https://www.optisportsphysio.com.au/news
daily
0.75
2024-01-14
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monthly
0.5
2023-06-29
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monthly
0.5
2023-06-29
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monthly
0.5
2023-02-22
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monthly
0.5
2023-06-29
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News - OPTISPORTS - Running Routes - Barangaroo
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News - OPTISPORTS - Running Routes - Barangaroo
Map of barangaro reserve with running route highlighted, physio
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News - OPTISPORTS - Running Routes - Barangaroo
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News - OPTISPORTS - Running Routes - Barangaroo
Map of barangaro reserve with running route highlighted, physio
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News - OPTISPORTS - Running Routes - Barangaroo
Map of barangaroo to kirribilli - sydney cbd physio
https://www.optisportsphysio.com.au/news/clinical-pilates-at-barangaroo
monthly
0.5
2023-06-29
https://www.optisportsphysio.com.au/news/standing-desks
monthly
0.5
2023-06-29
https://www.optisportsphysio.com.au/news/wrist-pain
monthly
0.5
2023-05-01
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News - OPTISPORTS - Wrist Pain? Join the Gang(lion) - Make it stand out
Wrist immediately post procedure
https://www.optisportsphysio.com.au/news/police-protocol-injury
monthly
0.5
2023-06-29
https://www.optisportsphysio.com.au/news/hamstringinjury
monthly
0.5
2023-06-26
https://www.optisportsphysio.com.au/news/calf-strain
monthly
0.5
2023-06-26
https://www.optisportsphysio.com.au/news/josephpilates
monthly
0.5
2023-07-10
https://www.optisportsphysio.com.au/news/knee-pain
monthly
0.5
2023-10-08
https://www.optisportsphysio.com.au/news/managing-arthritis
monthly
0.5
2023-08-31
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News - OPTISPORTS - Your Cheat Sheet to managing Arthritis - Make it stand out
GLAD Treatment Pyramid
https://www.optisportsphysio.com.au/news/groin
monthly
0.5
2023-11-20
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News - OPTISPORTS - How are you managing Adductor (Groin) pain? - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/news/pilatesforrunners
monthly
0.5
2024-01-14
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News - OPTISPORTS - Is Pilates useful for Runners? - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
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News - OPTISPORTS - Is Pilates useful for Runners? - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/news/injuryprevention
monthly
0.5
2024-01-14
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News - OPTISPORTS - How is 2024 treating you? - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/sports-physiotherapy
daily
0.75
2023-10-09
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Sports Physiotherapy - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/orthopaedic-surgeons
daily
0.75
2023-07-17
https://www.optisportsphysio.com.au/home
daily
1.0
2024-02-22
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OPTISPORTS - Sydney Physio & Pilates
Sports Physio Physiotherapists are highly trained healthcare professionals who use evidence-based techniques to promote, restore, and maintain health and mobility. Sports Physiotherapy aims to alleviate pain, improve flexibility, strength, and coordination, and enhance quality of life. We treat various musculoskeletal conditions such as back pain, sports injuries, and arthritis. Physiotherapists utilise a variety of techniques, including exercises, manual therapy, and education, tailored to your specific needs. Our Sydney CBD Physios, located in the heart of Barangaroo are here to help!
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OPTISPORTS - Sydney Physio & Pilates - under one roof
Our experienced physiotherapists deliver a comprehensive array of services to suit your needs, including: 1:1 physiotherapy appointments for sports injuries Physio treatment for back and neck pain Clinical exercise on reformers and pilates equipment Osteoarthritis classes - hip and knee OA Ergonomic consultations to local businesses advising on workplace safety and workstation set up
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OPTISPORTS - Sydney Physio & Pilates - about us
Optisports Physiotherapy offers an elite physiotherapy service to Sydney CBD and Barangaroo. We are located in the heart of Barangaroo at 5 Lime Street - above King St Wharf. Our physio clinic is open Monday to Friday, with brand new facilities. Lucy & Tim are both highly experienced physiotherapists who are invested in your health and wellbeing. We treat a wide variety of injuries, from head to toe. Whether you injured your back in the garden or weight lifting, or you hurt your knee sprinting - we have you covered.
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OPTISPORTS - Sydney Physio & Pilates - WORLD CLASS
Our team has over 60 years of experience in the physiotherapy industry, and we provide a wealth of knowledge when it comes to musculoskeletal and sports injuries. We understand that there is no good time to be injured, and you want to get the most out of your physiotherapy experience. Our aim is provide excellent care under one roof with surgeons, sports doctors and physiotherapists. When you visit Optisports Physiotherapy you will be treated as an individual.
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OPTISPORTS - Sydney Physio & Pilates
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OPTISPORTS - Sydney Physio & Pilates
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OPTISPORTS - Sydney Physio & Pilates
https://www.optisportsphysio.com.au/terms
daily
0.75
2023-02-16
https://www.optisportsphysio.com.au/our-clinic
daily
0.75
2023-09-25
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Our Clinic - OPTISPORTS - physio studio
Our Barangaroo facilities include a fully-equipped physio space suitable for all injuries and level of recovery. The space is designed for anyone needing a treatment area, including exercise equipment to aid their recovery and help improve strength and performance.
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Our Clinic - OPTISPORTS - Treatment Rooms
Should you require consultation with one of our expert physios or doctors, they are never far away. Their state of the art treatment rooms are located within our practice at Barangaroo.
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Our Clinic - OPTISPORTS - Pilates Studio
Our Barangaroo pilates studio has all the equipment you need for a challenging workout. Whether you want to improve your core strength or stamina, shoulder and arm strength, glute strength and control or have a great stretch and work on your mobility.
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Our Clinic - OPTISPORTS - Private Consult Rooms
We have three newly renovated private consult rooms in Sydney for you to see one of our many experts in. Feel comfortable and confident due to the privacy and security of these rooms.
https://www.optisportsphysio.com.au/team
daily
0.75
2023-11-13
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Your Physios - OPTISPORTS
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Your Physios - OPTISPORTS
https://www.optisportsphysio.com.au/contact
daily
0.75
2024-02-22
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daily
0.75
2023-02-16
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0.75
2023-10-09
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Back and Neck Physiotherapy - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/sydney-ergonomics
daily
0.75
2023-09-25
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Workplace Ergonomics - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/pilates-barangaroo
daily
0.75
2023-10-09
https://www.optisportsphysio.com.au/faqs
daily
0.75
2023-11-09
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daily
0.75
2023-11-09
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Ankle Injuries - OPTISPORTS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/knee-injuries
daily
0.75
2023-09-25
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Knee Injuries - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/shoulder-injuries
daily
0.75
2023-09-25
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Shoulder Injuries - OPTISPORTS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/tendinopathy
daily
0.75
2023-09-25
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Tendinopathy - OPTISPORTS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/services
daily
0.75
2023-04-11
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Services - OSTeoarthritis classes
Personalised Osteoarthritis strengthening classes to manage your hip and/or knee pain. GLA:D Australia program.
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Services - Workplace Ergnomics
Tailored solutions for your business.
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Services - Sports Physiotherapy
Expert Physiotherapy in Barangaroo for your specific injury needs
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Services - Clinical Pilates
Pilates based rehab and injury prevention. 1:1 and small group classes on pilates equipment (reformer, trapeze table, Wundachair)
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Services - Back & Neck Physio
Individualised treatment for your spinal pain in Sydney CBD.
https://www.optisportsphysio.com.au/osteoarthritis
daily
0.75
2023-10-09
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Osteoarthritis Management - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/common-conditions
daily
0.75
2023-11-13
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Common Conditions - Knee Injuries
Knee injuries are too familiar to us after careers in AFL. Tim & Lucy have both treated countless ACL injuries, meniscus injuries, knee osteoarthritis and kneecap (patellofemoral) pain. Read about knee conditions here.
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Common Conditions - Shoulder Injuries
The shoulder joint is a ball and socket joint that has a huge range of movement. The shoulder joint is complex and commonly injured. Read about common shoulder conditions here.
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Common Conditions - Tendinopathy
Tendinopathy in the hips and legs is a common presentation to physiotherapists. Tendon pain is a wide spectrum - get help with your pain today. Read more about tendon pain here.
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Common Conditions - Post-Op Knee Care
Knee surgery requires care from experienced physios, we understand what level of function, range of motion and swelling is normal for a variety of surgeries. Read about knee surgery rehab here.
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Common Conditions - Ankle And Foot Pain
Ankle and foot injuries are very common. Ankle sprains in particular are something we deal with every single season. Read about ankle and foot conditions here.
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Common Conditions - Neck and Back Injuries
Spinal pain really gets in the way of life! Most people will experience back or neck pain at some point in their life - if this happens to you, we’re here to help. Read more about back injuries here.
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Common Conditions - Hip and Groin Pain
The Hip and Groin area is a complex region, where many muscle groups come together. Whether you’ve strained your groin playing soccer, or you’ve pulled your hip flexor at yoga, physio treatment can help. Read more about hip and groin injuries here.
https://www.optisportsphysio.com.au/barangaroophysios
daily
0.75
2023-10-18
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Your Physios
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Your Physios
https://www.optisportsphysio.com.au/post-op-knee
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0.75
2023-09-25
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Post-Operative Knee Rehab - OPTISPORTS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/lower-back-injuries
daily
0.75
2023-09-25
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Lower Back Injuries - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.
https://www.optisportsphysio.com.au/hip-and-groin
daily
0.75
2023-09-25
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Hip & Groin Pain - OPTISPORTS - Make it stand out
Whatever it is, the way you tell your story online can make all the difference.