What is workplace ergonomics and how can it help you?

Our Sydney physio Lucy runs through What is Ergonomics and gives her top tips to improve your set-up TODAY!

Barangaroo physio. Ergonomics. International towers. Physio Wynyard Sydney CBD.

We’ve all heard about the advantages of standing desks, but with our new routine of working from home at least 1-2 days per week, do you really need a standing desk in the office or for home? While standing desks undoubtedly offer benefits, they also come with some downsides.